Ways to Reduce Your Exposure to BPA

Bisphenol A (BPA) is said to be linked to Higher Risks of Heart Disease and Diabetes
Lower your risk!
Choose Plastic or Glass Bottles for Beverages
Canned juice and soda often contain some BPA, especially if they come in cans lined with BPA-laden plastic. Glass or plastic bottles are safer choices. For portable water bottles, stainless steel is best, but most disposable plastic water bottles do not contain BPA. Those that do are usually marked with a number 7 recycling code.

Use Baby Bottles That Are BPA-Free
As a general rule, hard, clear plastic contains BPA while soft or cloudy plastic does not. Most major manufacturers now offer baby bottles made without BPA.

Practice Moderation
The fewer canned foods and beverages you consume, the less your exposure to BPA, but you don’t have to cut out canned foods altogether to reduce your exposure and lower your potential health risks. In addition to eating less canned food overall, limit your intake of canned foods that are high in BPA.

For more ways see the source article.