Showing posts with label worst healthy foods. Show all posts
Showing posts with label worst healthy foods. Show all posts

Thursday, February 05, 2009

What's really healthy?

Here are some unhealthy "health" foods and their healthier alternatives:
Not so healthy: Pop-Tarts Whole Grain Brown Sugar Cinnamon (2 pastries)
Healthier: Sun-Maid Raisin English Muffins with Cinnamon

Not so healthy: Healthy Choice Complete Selections Sweet & Sour Chicken (340 g)
Healthier: Kashi Southwest Style Chicken

Not so healthy: Yoplait 99 percent Fat Free Cherry Orchard (1 container, 170 g)
Healthier: Oikos Organic Vanilla Greek Yogurt

Read more on these and the eight other worst healthy foods at http://today.msnbc.msn.com/id/28799225/?pg=4#TDY_11WorstHealthyFoods