Here are some unhealthy "health" foods and their healthier alternatives:
Not so healthy: Pop-Tarts Whole Grain Brown Sugar Cinnamon (2 pastries)
Healthier: Sun-Maid Raisin English Muffins with Cinnamon
Not so healthy: Healthy Choice Complete Selections Sweet & Sour Chicken (340 g)
Healthier: Kashi Southwest Style Chicken
Not so healthy: Yoplait 99 percent Fat Free Cherry Orchard (1 container, 170 g)
Healthier: Oikos Organic Vanilla Greek Yogurt
Read more on these and the eight other worst healthy foods at http://today.msnbc.msn.com/id/28799225/?pg=4#TDY_11WorstHealthyFoods
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment