Machel wants to retire?

At Temperature 2, Machel Montano said he's thinking about retiring. He said he can't continue de "chookin" every night for Carnival. I want to know who asked him to start de chooking t'ing in de first place!

What's really healthy?

Here are some unhealthy "health" foods and their healthier alternatives:
Not so healthy: Pop-Tarts Whole Grain Brown Sugar Cinnamon (2 pastries)
Healthier: Sun-Maid Raisin English Muffins with Cinnamon

Not so healthy: Healthy Choice Complete Selections Sweet & Sour Chicken (340 g)
Healthier: Kashi Southwest Style Chicken

Not so healthy: Yoplait 99 percent Fat Free Cherry Orchard (1 container, 170 g)
Healthier: Oikos Organic Vanilla Greek Yogurt

Read more on these and the eight other worst healthy foods at http://today.msnbc.msn.com/id/28799225/?pg=4#TDY_11WorstHealthyFoods